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The Power of Yoga

By Perspective

I am excited to share this episode from my dear friend and student’s podcast, Chime In with AWJ.  Amanda came into my life last fall for private instruction and we became fast friends beyond the mat.  We connected instantly on spirituality, yoga, meditation, perspective, and of course humor.  She is a bright light, an old soul, and I am ecstatic to see how she shares her light through her new venture.

In this episode, we talk about dharma and finding purpose, spirituality and how to incorporate that into a yoga practice, the importance of understanding yogic philosophy and so much more.

I’m so proud of the conversation that we had because it it real, no holding back, and is a nod to the resiliency of the human spirit.  Give it a listen and let me know what you think!