Description
A traditional Ayurvedic practice is to cover the body with oil. Kundalini yogis oil themselves and their hair before a shower for glowing skin. This is one of those ancient practices I love doing and it keeps my skin moisturized during the summer.
During winter months, I will add lotion on top once dry to keep my skin extra moist.
Apply while still damp from the shower about a tablespoon all over and pat dry with a towel.
