- May 16, 2020
A great meditation to start with if you are new to the practice.
Need a little self love? Do you feel sometimes like you are in your way? Do you find yourself comparing your life with others?
Spoiler alert: You are enough. You always have been and you always will be.
This guided meditation helps to build self confidence, self love, and self assurance. In this uncertain time, it is SO important to believe in yourself! If that concept seems foreign to you, I highly encourage you to begin with this meditation and mantra to allow that truth to begin to take hold. Enjoy!